In this live Facebook podcast we talk about empathy as one of the 4 components of being a highly sensitive person and how it differs from non highly sensitive people who are empaths. We discuss what empathy looks like in a child and how we can teach our children to protect their energy and how we can help our children to learn tools such as somatic practice so that they don’t get overwhelmed easily.
Do you think you or your child are highly sensitive?
Take the quiz to find out: